[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mgms.sk\/setrenie-na-potravinach\/#Article","mainEntityOfPage":"https:\/\/www.mgms.sk\/setrenie-na-potravinach\/","headline":"\u0160etrenie na potravin\u00e1ch?","name":"\u0160etrenie na potravin\u00e1ch?","description":"Vytvorte si invent\u00e1r. Aspo\u0148 raz za mesiac, prejdite mrazni\u010dku a \u0161pajzu, aby ste zhodnotili, \u010do","datePublished":"2017-10-29","dateModified":"2017-10-29","author":{"@type":"Person","@id":"https:\/\/www.mgms.sk\/author\/#Person","name":"","url":"https:\/\/www.mgms.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mgms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mgms.sk\/wp-content\/uploads\/img_a284076_w16472_t1514569796.jpg","url":"https:\/\/www.mgms.sk\/wp-content\/uploads\/img_a284076_w16472_t1514569796.jpg","height":0,"width":0},"url":"https:\/\/www.mgms.sk\/setrenie-na-potravinach\/","wordCount":407,"articleBody":"Vytvorte si invent\u00e1r.Aspo\u0148 raz za mesiac, prejdite mrazni\u010dku a \u0161pajzu, aby ste zhodnotili, \u010do m\u00e1te a \u010do nie je potrebn\u00e9 kupova\u0165. Ke\u010f ste v obchode, nebudete rozm\u00fd\u0161\u013ea\u0165,\u010do e\u0161te budete potrebova\u0165 dok\u00fapi\u0165.\u00a0K\u00fapite veci hromadne.To sa nevz\u0165ahuje len na toaletn\u00fd papier. N\u00e1kup potravy, ako drah\u00e9ho m\u00e4sa v mno\u017estve, m\u00f4\u017ee v\u00fdrazne zn\u00ed\u017ei\u0165 n\u00e1klady. Objedn\u00e1vanie od dod\u00e1vate\u013ea m\u00e4sa je skvel\u00fd sp\u00f4sob, ako u\u0161etri\u0165, ale uvedomte si, \u017ee ak chcete z\u00edska\u0165 ponuky, mo\u017eno budete musie\u0165 objedna\u0165 viacej k\u00edl kurac\u00edch p\u0155s alebo hov\u00e4dzieho m\u00e4sa naraz. Ak nem\u00e1te to\u013eko miesta, rozde\u013ete objedn\u00e1vku aj pre va\u0161ich bl\u00edzkych a priate\u013eov.\u00a0Zmrazenie na dlh\u0161iu trvanlivos\u0165.Varenie ve\u013ek\u00e9ho mno\u017estva jedla naraz je skvel\u00fd \u010dasov\u00fd \u0161etri\u010d, a kto by nemal r\u00e1d pr\u00eds\u0165 domov na druh\u00fd de\u0148 a n\u00e1js\u0165 si u\u017e ve\u010deru? Uistite sa, \u017ee ni\u010d neskaz\u00ed zmrazen\u00edm zvy\u0161kov – sp\u00f4sob, ako \u0161etri\u0165 peniaze a \u010das.\u00a0Nakupujte raz t\u00fd\u017edenne.\u010co sa t\u00fdka matematick\u00fdch rovn\u00edc, je to celkom jednoduch\u00e9, \u010d\u00edm menej nakupujete, t\u00fdm viac u\u0161etr\u00edte. Budete redukova\u0165 impulzn\u00e9 n\u00e1kupy a \u0161etri\u0165 peniaze, \u010das a benz\u00edn len raz do t\u00fd\u017ed\u0148a. Navy\u0161e, dostanete do zvyku pl\u00e1nova\u0165 dopredu cel\u00fd t\u00fd\u017ede\u0148 a pom\u00f4\u017ee v\u00e1m pripravi\u0165 si jedlo vopred.\u00a0Pou\u017eite kup\u00f3ny.Pre \u0161etrn\u00e9ho z\u00e1kazn\u00edka nie je lep\u0161\u00ed priate\u013e ako kup\u00f3ny. N\u00e1jdite ich v \u010dasopisoch svojho obchodu alebo si pozrite str\u00e1nky na internete. Potom ich pou\u017eite m\u00fadro. Neexistuje \u017eiadny sp\u00e1d, ak ste si vedom\u00ed d\u00e1tumu uplynutia platnosti.\u00a0Bu\u010fte loj\u00e1lni kupuj\u00faci.Rozmanitos\u0165 m\u00f4\u017ee, by\u0165 kofe\u00ednom \u017eivota, ale nie je to najlep\u0161\u00ed sp\u00f4sob, ako u\u0161etri\u0165 peniaze. Dr\u017ete sa na n\u00e1v\u0161teve jedn\u00e9ho obchodu s potravinami a vyu\u017eite ich vernostn\u00fd program. Za\u010dnete zbieran\u00edm odmien, dozviete sa ich propaga\u010dn\u00e9 akcie a zozn\u00e1mte sa s t\u00fdm, ako ich vernostn\u00fd program funguje, aby ste mohli vyu\u017e\u00edva\u0165 ich z\u013eavy.\u00a0Najprv jedzte a potom nakupujte.V\u017edy cho\u010fte na n\u00e1kupy najeden\u00fd. \u0160t\u00fadie uk\u00e1zali, \u017ee budete v poku\u0161en\u00ed vzia\u0165 si viac, ne\u017e potrebujete, najm\u00e4 vysokokalorick\u00e9 ob\u010derstvenie, ktor\u00e9 by ste sa inak vyhnuli.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160etrenie na potravin\u00e1ch?","item":"https:\/\/www.mgms.sk\/setrenie-na-potravinach\/#breadcrumbitem"}]}]