[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mgms.sk\/v-com-je-dobra-masaz-pre-muzov\/#Article","mainEntityOfPage":"https:\/\/www.mgms.sk\/v-com-je-dobra-masaz-pre-muzov\/","headline":"V com je dobra masaz pre muzov","name":"V com je dobra masaz pre muzov","description":"Masaze pre muzov Bratislavatantra je starod\u00e1vna technika, ktor\u00e1 sa pou\u017e\u00edva na uvo\u013enenie svalov, zmiernenie bolesti","datePublished":"2022-06-06","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.mgms.sk\/author\/#Person","name":"","url":"https:\/\/www.mgms.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mgms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mgms.sk\/wp-content\/uploads\/lingam%20mas%C3%A1%C5%BE_4.jpeg","url":"https:\/\/www.mgms.sk\/wp-content\/uploads\/lingam%20mas%C3%A1%C5%BE_4.jpeg","height":0,"width":0},"url":"https:\/\/www.mgms.sk\/v-com-je-dobra-masaz-pre-muzov\/","about":["Podnikanie"],"wordCount":375,"articleBody":"   Masaze pre muzov Bratislavatantra je starod\u00e1vna technika, ktor\u00e1 sa pou\u017e\u00edva na uvo\u013enenie svalov, zmiernenie bolesti a na celkov\u00e9 zlep\u0161enie zdravia a pohody. Mas\u00e1\u017e pre mu\u017eov m\u00f4\u017ee by\u0165 obzvl\u00e1\u0161\u0165 prospe\u0161n\u00e1, preto\u017ee mu\u017ei s\u00fa n\u00e1chylnej\u0161\u00ed na stres a svalov\u00e9 nap\u00e4tie ako \u017eeny Existuje nieko\u013eko r\u00f4znych typov mas\u00e1\u017e\u00ed, ktor\u00e9 s\u00fa vhodn\u00e9 pre mu\u017eov, vr\u00e1tane klasickej mas\u00e1\u017ee, mas\u00e1\u017ee \u0161portovcov, mas\u00e1\u017ee reflexn\u00fdch bodov a dokonca aj mas\u00e1\u017ee hlavy. Klasick\u00e1 mas\u00e1\u017e je z\u00e1kladn\u00fd typ mas\u00e1\u017ee, ktor\u00fd zah\u0155\u0148a hladenie, tlak a hladenie svalov. T\u00e1to mas\u00e1\u017e je vhodn\u00e1 pre v\u0161eobecn\u00e9 uvo\u013enenie svalov a zlep\u0161enie krvn\u00e9ho obehu. Mas\u00e1\u017e \u0161portovcov je \u0161peci\u00e1lne navrhnut\u00e1 pre \u0161portovcov a jej cie\u013eom je zmierni\u0165 svalov\u00e9 nap\u00e4tie a \u00fanavu sp\u00f4soben\u00fa \u0161portov\u00fdmi aktivitami. T\u00e1to mas\u00e1\u017e m\u00f4\u017ee tie\u017e pom\u00f4c\u0165 zlep\u0161i\u0165 v\u00fdkon \u0161portovca a zn\u00ed\u017ei\u0165 riziko zranen\u00ed. Mas\u00e1\u017e reflexn\u00fdch bodov je technika, pri ktorej sa mas\u00e9r zameriava na reflexn\u00e9 body na chodidl\u00e1ch, dlane a tv\u00e1ri, ktor\u00e9 s\u00fa spojen\u00e9 s r\u00f4znymi org\u00e1nmi a \u010das\u0165ami tela. Cie\u013eom tejto mas\u00e1\u017ee je zlep\u0161i\u0165 celkov\u00e9 zdravie a pohodu prostredn\u00edctvom stimul\u00e1cie t\u00fdchto reflexn\u00fdch bodov. Mas\u00e1\u017e hlavy je relaxa\u010dn\u00e1 mas\u00e1\u017e, ktor\u00e1 sa zameriava na mas\u00e1\u017e vlasovej poko\u017eky a svalov v krku a ramen\u00e1ch.T\u00e1to mas\u00e1\u017e m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 stres a nap\u00e4tie a prispie\u0165 k lep\u0161iemu sp\u00e1nku. Aj ke\u010f s\u00fa mas\u00e1\u017ee obvykle pova\u017eovan\u00e9 za terapiu pre \u017eeny, mu\u017ei m\u00f4\u017eu tie\u017e ve\u013emi profitova\u0165 z mas\u00e1\u017e\u00ed. Mas\u00e1\u017ee m\u00f4\u017eu pom\u00f4c\u0165 zmierni\u0165 r\u00f4zne probl\u00e9my. Mas\u00e1\u017e pre mu\u017eov je rovnako d\u00f4le\u017eit\u00e1 ako pre \u017eeny a m\u00f4\u017ee ma\u0165 mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov na fyzick\u00e9 i ment\u00e1lne zdravie. Mas\u00e1\u017e je sp\u00f4sob, ako uvo\u013eni\u0165 nap\u00e4tie a stres, zlep\u0161i\u0165 krvn\u00fd obeh a zn\u00ed\u017ei\u0165 boles\u0165 svalov. Existuje mno\u017estvo r\u00f4znych typov mas\u00e1\u017e\u00ed, vr\u00e1tane klasickej, \u0161portovej, reflexnej a aromaterapeutickej mas\u00e1\u017ee. Ka\u017ed\u00fd typ mas\u00e1\u017ee m\u00e1 svoje vlastn\u00e9 v\u00fdhody a m\u00f4\u017ee by\u0165 prisp\u00f4soben\u00fd individu\u00e1lnym potreb\u00e1m a cie\u013eom klienta.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V com je dobra masaz pre muzov","item":"https:\/\/www.mgms.sk\/v-com-je-dobra-masaz-pre-muzov\/#breadcrumbitem"}]}]