[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mgms.sk\/zacni-od-seba-uzdrav-svoju-dusu-aj-telo\/#Article","mainEntityOfPage":"https:\/\/www.mgms.sk\/zacni-od-seba-uzdrav-svoju-dusu-aj-telo\/","headline":"Za\u010dni od seba uzdrav svoju du\u0161u aj telo","name":"Za\u010dni od seba uzdrav svoju du\u0161u aj telo","description":"Za\u010dal sa n\u00e1m t\u00fd\u017ede\u0148 nov\u00fd ako ste vstali ja ako veveri\u010dka . I\u0161la som na","datePublished":"2024-09-23","dateModified":"2024-09-23","author":{"@type":"Person","@id":"https:\/\/www.mgms.sk\/author\/#Person","name":"","url":"https:\/\/www.mgms.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mgms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mgms.sk\/wp-content\/uploads\/vegetables-742095_640_1.jpg","url":"https:\/\/www.mgms.sk\/wp-content\/uploads\/vegetables-742095_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.mgms.sk\/zacni-od-seba-uzdrav-svoju-dusu-aj-telo\/","about":["PC"],"wordCount":447,"articleBody":"Za\u010dal sa n\u00e1m t\u00fd\u017ede\u0148 nov\u00fd ako ste vstali ja ako veveri\u010dka . I\u0161la som na po\u0161tu a rovno do obchodu nu\u017e skoro ma trafilo chcela som vybra\u0165 bal\u00edky a ne\u0161iel syst\u00e9m mus\u00edm sa mota\u0165 poobede ale prv zavol\u00e1m na po\u0161tu okolo 11 h. No som zvedav\u00e1 \u010di to bude fungova\u0165 lebo chcem tie bal\u00edky lieky a ORIFLAME budem sa rozmazn\u00e1va\u0165 op\u00e4\u0165. Br\u00fasim si zuby aj na in\u00e9 veci ale \u010dlovek mus\u00ed zarobi\u0165 viacej pe\u0148az\u00ed a chyti\u0165 dobr\u00fa robotu. Dnes m\u00e1m toho ve\u013ea kamo\u0161 mi vypisoval oh\u013eadom v\u00fdrobkov ANWEY ale nem\u00e1m \u010das Mus\u00edm pracova\u0165 p\u00edsa\u0165 poobede dou\u010dujem dve hodiny. Ale chcem p\u00edsa\u0165 pracova\u0165 na pc. Chcem si na\u0161tudova\u0165 medzit\u00fdm ako zbavi\u0165 chronick\u00e9ho z\u00e1palu pankreasu ide o to \u017ee chcem by\u0165 Vegetari\u00e1nka ale pri mamine je to \u0165a\u017eko t\u00e1 by len m\u00e4so jedla nu\u017e mne to nechut\u00ed aj ke\u010f to \u010dlovek urob\u00ed\u00a0 chutn\u00e9. Ja som pred \u010dasom bola \u010disto na Vegetari\u00e1nskej strave vy\u0161e dva mesiace a bolo 100 kr\u00e1\u0165 lep\u0161ie.\u00a0Nu\u017e ja m\u00e4so vo ve\u013ekom neuzn\u00e1vam. Niekto hovor\u00ed \u017ee pri tzv. diabete by sa malo m\u00e4so jes\u0165 kopec m\u00e4sa \u010do som pre\u0161tudovala literat\u00faru v\u0161ade sa to dos\u0165 l\u00ed\u0161i ale ja hovor\u00edm \u017ee rad\u0161ej zeleninu a k tomu m\u00e4so ke\u010f u\u017e ale sk\u00fasenosti odborn\u00edkov hovoria za v\u0161etko \u010d\u00edm menej NASA t\u00fdm lep\u0161ie. Nie ako vo\u013eakedy \u017ee ste bola si n\u00faten\u00e1 v\u00e1\u017ei\u0165 potraviny pri diabete v dne\u0161nej dobe je to lep\u0161ie s\u00fa tzv. GLUKOMER na meranie cukru v krvi. Ja ako b\u00fdvali v\u00fd\u017eivov\u00fd poradca by som rad\u0161ej navrhovala menej m\u00e4sa pri ka\u017edom zdravotnom probl\u00e9me. Ono je to individu\u00e1lne u ka\u017ed\u00e9ho jedinca ale lep\u0161ie je sk\u00fasi\u0165 s\u00e1m \u010do najlep\u0161ie vyhovuje. Ale m\u00e1m kamo\u0161a Vegetari\u00e1n a\u017e makrobiotika ke\u010f ob\u010das prehre\u0161\u00ed tak on kupuje m\u00e4so len od chovate\u013eov priamo kurence. Ale celkovo by som m\u00e4so zn\u00ed\u017eila na minimum u ka\u017ed\u00e9ho. Myslite si pre\u010do je to\u013eko srdcovo cievnych ochoren\u00ed a tak zn\u00ed\u017ei\u0165 kopec liekov ktor\u00e9 \u013eudia u\u017e\u00edvaj\u00fa ako cukr\u00edky. Rad\u0161ej upravi\u0165 stravu sk\u00fa\u0161a\u0165 smery ak\u00e9 v\u00e1m najviac vyhovuj\u00fa . Ja si hod\u00edm robi\u0165 S\u00f3jov\u00e9 pl\u00e1tky a m\u00e1m od v\u010dera ry\u017eu ohrejem. V\u010dera sme mali kura len mi to lezie hore krkom. Jaj keby sa sem viacej zmestilo tak tu okomentujem viac toho.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u010dni od seba uzdrav svoju du\u0161u aj telo","item":"https:\/\/www.mgms.sk\/zacni-od-seba-uzdrav-svoju-dusu-aj-telo\/#breadcrumbitem"}]}]